Category Archives: News

“Smooth seas do not make skilful sailors”

“Smooth seas do not make skilful sailors” African proverb. I thought training always had to have a deep purpose and a very meaningful why. Recently I’ve adjusted my perspective on this. I first stepped into a gym as a very small and skinny 17yr old who was told to get bigger in order to play…
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Gym Jones – video

It was pleasing to add the Gym Jones banners to the gym this week. They are there to serve as constant reminders of why we do what we do, what we aspire to be and who we represent. Here’s a video about Rob MacDonald, the Gym Jones general manager, giving an insight into what that gym…
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