TRAINING SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday
06.45 -07.45

Evolve Base

Evolve GPP

EvolveFMG

06.45-07.45

Evolve GPP

EvolveFMG

Gymnastics

06.45-07.45

Evolve Base

Evolve GPP

EvolveFMG

06.45-07.45

Evolve GPP

EvolveFMG

Gymnastics

06.45-07.45

Evolve TEAM

 

11.30-12.30

Evolve Base

EvolveFMG

11.30-12.30

Evolve Base

EvolveFMG

11.30-12.30

Evolve GPP

EvolveFMG

11.30-12.30

Evolve TEAM

EvolveFMG

10.00-11.00

Evolve GPP

EvolveFMG

Evolve Row

11.00-12.00

Gymnastic

stretch

17.00-18.00

Evolve Base

Evolve GPP

 

17.00-18.00

Evolve GPP

EvolveFMG

Evolve Row

17.00-18.00

Evolve Base

Evolve GPP

17.00-18.00

Evolve GPP

EvolveFMG

Gymnastics

17.00-18.00

Evolve TEAM

18.00-19.00

Evolve Base

18.00-19.00

Evolve GPP

EvolveFMG

18.00-19.00

Evolve Base

18.00-19.00

Evolve TEAM

Evolve Row